Zheng Gu Shui: The Athlete's Choice for Injury Recovery

Zheng Gu Shui - a Traditional Chinese Medicine (TCM) liniment for temporary pain relief.


The current coronavirus epidemic has left many hoping  for a cure and others searching for a vaccine. As of now, no vaccine is yet available though many researches seem promising. Medical professionals say that one way of combating coronavirus is to make sure your immune system is strong. This can be done by getting plenty of exercise.

Such activities keep the mind and body healthy. However, those who  do these activities are prone to injuries. Sprains, strains, bumps, and bruises are common to athletes and people with active lifestyles. Eventually, knees and ankles get injured from constant activity. Recovery may be long depending on the injury.

For athletes, the itch to get back into the field is a strong motivation to recover quickly. Athletes are always looking for ways to become better, faster, and stronger. Recovering from an injury can set back training time for days, weeks, or even months. What product can offer a better way to temporarily relieve pain and help in injury recovery?


For better injury recovery, use Zheng Gu Shui!


What is Zheng Gu Shui?

Zheng Gu Shui is an all-natural herbal liniment popular with athletes, sports trainers, and martial artists. It is used to temporarily relieve pain from constant physical activity. Zheng Gu Shui belongs to the same family of Chinese herbal liniments known as Dit Da Jow.

A liniment is an extract or infusion of herbs with the use of alcohol. According to Traditional Chinese Medicine (TCM), alcohol invigorates the blood and qi and allows for better penetration into an injured area.

Dit Da Jow is loosely translated as Iron Hit Wine. This alcohol soaked solution is often left to age. Practitioners of Traditional Chinese Medicine (TCM) say that the longer it is aged, the more potent the solution or liniment. The recipes for such liniments have been closely guarded secrets of warriors and martial arts practitioners for thousands of years. They have only become popular in the West with athletes the past few decades  As a Dit Da Jow for sale, Zheng Gu Shui can stimulate healing, reduce pain, bruising and swelling, and strengthen soft tissue and bones.

 Zheng Gu Shui comes in a spray bottle so you can take it anywhere. To use it, you do not have to place the liniment on your hand like an ointment or cream. Just spray it on the injured or painful area, massage the sprayed area, and see quick results.

Dit Da Jow - Zheng Gu shui injury recovery


What are the uses for Zheng Gu Shui? Can I use it for heavy physical activity?

Zheng Gu shui is the choice for many athletes. It is also the choice for all who like outdoor activities. Since Zheng Gu Shui is in a spray bottle, you can take it anywhere! Here are some of those activities where you can use Zheng Gu Shui spray:


1. Running or jogging.

Zheng Gu Shui - injury recovery for running


One of the simplest forms of exercise is running. Our ancestors ran to get to places quicker. Military and police organizations use it to measure a person's fitness. In our modern era, it seen as a favorite pastime.

Running is simply of higher intensity than jogging. However, both can take a toll on your feet and ankles. It is common to see even professional runners roll and sprain their ankles. While on a run, make sure that you have a bottle of Zheng Gu Shui spray in your pocket. In case you sprain you ankle, you can have temporary relief to bring you home safely so you can recover from your injury.


2. Hiking.

Zheng Gu Shui - injury recovery for hiking


Nothing beats the great outdoors. If you are fortunate enough to have forests and mountains in your area, hiking is a great way to keep active and healthy. It is also a good way to keep calm and to stimulate brain muscles. Grab a backpack and some hiking sticks and explore.

With hiking though comes injury. Sprains are common as well as knee injuries. The impact from going up and down steep trails can be heavy on your knees. If you find your knees aching during a hike, make sure to have Zheng Gu Shui spray in your backpack for quick use. The relief will temporarily enable you to finish your hike and recover from your injury easily.


3. Biking or Cycling.

Biking injury recovery - Zheng Gu Shui


To prevent impact injuries to the feet, knees, and ankles, a lot of people like to go biking or cycling. It is easy on the joints and helps build bone muscles. It is also an efficient way to get around. You can travel a farther distance with a bike. This can cause muscle strain on your thigh and leg muscles. Even strong bikers or cyclists get stretched muscles from time to time.

After a biking or cycling session, do not forget to use Zheng Gu Shui to temporarily soothe those thigh and leg muscles. With Zheng Gu Shui spray and proper rest, you can go faster and farther with your bike.


4. Swimming.

Swimming injury recovery - Zheng Gu Shui


Another form of exercise without much impact on the joints is swimming. It is a fun activity and sport which people of all ages enjoy. Who doesn't want to get into the pool during a hot summer's day?! It is also a full body workout because you use almost all of your muscles to propel yourself through the water.

However, if you use improper stroke techniques, you can injure yourself while swimming. Shoulder injuries are common especially with the constant rotation while stroking. Use Zheng Gu Shui spray on your injured shoulder while recovering from the injury. This temporary pain relief is what you might just need to eventually get back into the pool.


How do you use  Zheng Gu Shui? 

-Apply Zheng Gu Shui to the affected area and massage, 2 to 3 times daily.
-In more severe cases, soak a cotton ball with the liniment and leave on top of the affected area for 60 to 90 minutes. The cotton may be loosely wrapped with gauze as needed.
-Do not apply more than 4 times per day.


Traditional Chinese Medicine (TCM) has a lot of wisdom and knowledge to help in injury recovery. Imagine having all that ancient wisdom and knowledge in a spray bottle! Increase your fitness levels and become a better athlete with Zheng Gu Shui.

Get a bottle of Zheng Gu Shui injury recovery liniment spray today!

Note: This article is for informational purposes only. In case of injury from sports and other physical activity, always consult a doctor.

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